Have you ever stopped to wonder why there are so many libido boosters for men that you can find on the market today? Well, that is because of the widespread occurrence of erectile dysfunction. Do you want to know more information about the said condition? If yes, then do read the entire article as I will be giving you all the things that you need to know about erectile dysfunction or ED.
What is Erectile Dysfunction?
Erectile dysfunction is a condition that affects 1 in 10 men all over the world. It is characterized by a man’s inability to hold or prolong an erection. It happens even in the middle of sex.
ED is a complex condition that can be caused by a number of different factors, including nerve function, rate of blood flow, hormones, and so much more.
According to the University of Wisconsin-Madison, an estimated 50% of the male population in the world may have suffered at least a mild form of the condition. They’ve also added that men can increase their risk of ED by 10% for every new decade of existence.
What should you do when you suffer from erectile dysfunction? Well, if you are unable to hold an erection even during sexual intercourse, it is best that you go directly to your primary care doctor or a urologist as they will be the ones to recommend things for you.
Lifestyle Changes Are in Order
Although there are certain medications that can be prescribed to you to treat erectile dysfunction, certain lifestyle changes can also improve your condition somehow.
Some of the best things that you can do on your own are:
- Reduce belly fat or reduce your overall weight
- Reduce or eliminate your alcohol intake
- Quit smoking
- Never use illegal drugs
- Try to reduce the stresses that you experience in life
- Get a move on. Exercise can be great to help you reduce your risk of getting ED
- Erectile dysfunction can also be caused by psychological factors, so getting some counseling can improve your condition.
Although certain lifestyle changes can improve your condition, there are some cases that are more severe than others. If that is the case, you are going to have to go to your primary care doctor so that they can prescribe medications for your condition.
One of the best medicines for the condition is Viagra. You may have heard of this drug because it is usually the one that is prescribed to men who suffer from erectile dysfunction.
But, Sildenafil or Viagra is not the only medication that can be given to you at a time like this as there are others. Medications such as Cialis, Levitra, and Stendra can all help you fend off the condition.
Testosterone replacement therapy or TRT can also help, albeit your mileage may vary. Drinking your medicine, along with proper diet and a healthy lifestyle, are all of the things that you can do to help you greatly reduce the risk of getting erectile dysfunction.